Rejuvenating Yoga and Meditation Retreat

February 25, 2012

"Rejuvenating Yoga and Meditation Day-Treat"

at

Visone Holistic Healing Center

Saturday, Feb 25th at 9:00am-5:00pm


Treat yourself to a  yoga day-treat that will renew and refresh your body, mind and soul.

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Yoga and meditation are ancient practices that promote peace, balance and harmony to ones life. Our yoga sessions are for the absoulte beginner and the more advanced student. During this day-treat your body and mind will buzz with excitement as it comes to life with specific yoga postures, chants and meditations.

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Tune into nature's natural rhythm of winter as you slip off into a much needed relaxing massage.

Wrap your mind around pure simple bliss as you experience the healing touch of our trained massage therapist.

You can also choose from cranio-sacral treatments, reflexology or reiki.



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Nourish your body with foods that will provide energy and focus to promote better health.

Vegetarian, homemade meals will be prepared with love.

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Spiritual Chant Concert

Saturday evening at 6:00pm to 8:00 pm all retreat participants are welcome to join us  with a live musical celebration of the Spirit featuring Harnam's soulful voice and sweet acoustic guitar. This heart opening experience will bring the listener a profound sense of inner peace and joyful light.

Harnam's concert is open to the public for a $15 donation. Feel free to invite your friends and family.



Retreat Cost: $75                                                                                        Register by February 18th and save 10%


10% of retreat fees will support our local Pittsburgh Community Food Bank

Contact: Tarina Visone at 724-498-6022 for registration forms.